https://integrativewellnesskc.com/blog daily 0.75 2024-12-17 https://integrativewellnesskc.com/testimonials daily 0.75 2026-11-08 https://integrativewellnesskc.com/thework daily 0.75 2026-11-08 https://integrativewellnesskc.com/sessions daily 0.75 2026-11-08 https://integrativewellnesskc.com/home daily 1.0 2026-06-28 https://images.squarespace-cdn.com/content/v1/612689cc58958f350636a1f0/32994409-9667-4234-b3f9-57341ad729d2/unsplash-image-tzCJWNB0gHg.jpg Integrative Wellness KC - What is Bioenergetic Healing? Bioenergetics is a holistic approach to healing the whole person — body, mind, and spirit. Through gentle, non-invasive techniques, we clear energetic imbalances and restore the body's natural intelligence for self-healing. https://images.squarespace-cdn.com/content/v1/612689cc58958f350636a1f0/65dd732b-53a9-40d0-8eed-bc71629f119f/unsplash-image-dOhJtfXJZfw.jpg Integrative Wellness KC - Everything is made of energy Your body, mind, and spirit — and everything else on our beautiful planet — are made of energy. True healing happens at this energetic level, restoring healthy patterns within your biofield so the body can return to its natural state of balance. https://images.squarespace-cdn.com/content/v1/612689cc58958f350636a1f0/18f36d64-d60f-49d4-8d02-a54d19605394/unsplash-image-HS5CLnQbCOc.jpg Integrative Wellness KC - It’s all about you Together, in a safe and supportive space, you'll get clear on what you actually want — and find the path to get there. We work at the level of root cause, clearing the energetic imbalances that stand in the way of lasting change in your health and wellbeing. https://images.squarespace-cdn.com/content/v1/612689cc58958f350636a1f0/e511ea9a-f802-4c6c-9939-863fca574437/unsplash-image-AlHoAWUGvNs.jpg Integrative Wellness KC - Transformational Coaching This 6-week intensive offers dedicated time and attention, for those ready to show up fully for themselves. We move through the Illuminate-Liberate-Integrate arc together, going as deep as the work requires. https://integrativewellnesskc.com/about daily 0.75 2026-11-08 https://images.squarespace-cdn.com/content/v1/612689cc58958f350636a1f0/bc20a112-91d9-4573-ac43-b2ac32d71313/Headshot+2022-1.jpg About Jamie Friedrich, MBA, CIHC, RYT-200, is the founder of Integrative Wellness KC — anchored in a simple truth: the body holds its own intelligence, and healing begins when we clear the way for it to do what it already knows how to do. Illuminate. Liberate. Integrate. This is the arc of the work — bringing what's hidden into awareness, releasing what no longer serves the body's natural rhythm, and letting that awareness reshape behavior, perception, and the overall harmony of your life. Jamie's approach works directly with the body's energy systems — the meridians, chakras, and broader bioenergetic field — alongside nervous system regulation and the subconscious and unconscious beliefs that keep old patterns in place. She draws from bioenergetic medicine, Traditional Chinese Medicine, auricular therapy, HeartMath, sound healing, herbalism, and energy psychology. This breadth reflects her belief that no single system holds every answer, and that lasting change happens when we listen deeply and honor what body, mind, and spirit are telling us. She meets each person as a whole person — not a list of symptoms — and listens for what they're actually pointing toward. Her path into this work was shaped by her own experience navigating conventional medicine, and a long-standing inquiry into what healing actually requires. Jamie is currently pursuing doctoral-level studies in Bioenergetic Medicine through the Institute of Bioenergetic Medicine (IBEM), Class of 2028. Clients come to Jamie when something feels persistently off — chronic pain, fatigue, anxiety, hormonal imbalance, autoimmune conditions, depression — or when they're seeking something less tangible: greater clarity, deeper connection, or an expansion of consciousness that conventional approaches haven't provided a path toward. What they find is a practitioner who listens carefully, assesses thoroughly, and works at the level of root cause — clearing the way for you to come back into harmony. https://integrativewellnesskc.com/sessions-1 daily 0.75 2026-07-02 https://integrativewellnesskc.com/soundhealing daily 0.75 2026-11-08 https://images.squarespace-cdn.com/content/v1/612689cc58958f350636a1f0/c4f26194-e9d8-4f44-ae1e-d5dd88dcbdf4/Jamie+Serene+Gong+Reflection+Portrait.png Sound Healing - Where Sound Meets Stillness Jamie brings sound into her work as another way of clearing the path for the body’s own intelligence. The gong carries frequency and vibration through the body and its energy field, loosening what has been held and returning the system to balance. A sound bath asks only one thing of you: to relax and receive. Illuminate. Liberate. Integrate. In a sound bath, this arc unfolds on its own. As the body settles, what has been held beneath the surface comes into awareness. Vibration moves through the energy field, releasing what no longer serves the body’s natural rhythm. The session closes in silence, giving your system time to take in what has shifted before you return to your day. Jamie plays in the lineage of gong master Don Conreaux, a tradition that approaches the gong as an instrument of both science and spirit. She has studied extensively with Martha Collard of Red Door Studios in Hong Kong, and completed a year-long Sacred Sound Healing certification, which brought together leading teachers from both the science and the spiritual traditions of sound. Her gongs include a 32" Paiste Symphonic, a 30" Gongland Old Wise Earth and a Martin Bläse 22" Blue Planet Titanium. She is a Registered Yoga Teacher (RYT-200) and is pursuing doctoral studies in Bioenergetic Medicine through the Institute of Bioenergetic Medicine (IBEM), Class of 2028. Public sound baths are offered throughout the year, including Yin Yoga & Gong at Power Life Yoga in Lee’s Summit and the Floating Sound Immersion series each summer. Jamie also brings sound baths to workplaces, retreats and private gatherings. Reach out to plan a session for your group.